Shaving off pubic and armpit hair does eliminate body odor. Itís because these hairs store sweat. And of course, wet and dark areas become the playground of bad-odor producing bacteria. No hair translates to no body odor.
Wipe your sweat immediately
Sweat alone does not smell bad. It only produces bad odor when it mixes with bacteria and dries up on your clothes. Keep it off from your clothes by wiping it up immediately.
Brush your teeth after every meal
Doing so will get rid of food particles that are stuck between the teeth, causing your mouth to smell fresh and clean all the time.
Scrape your tongue daily
Studies reveal that tongue scrapers can remove as much as 70% of volatile sulfur compounds from the bacteria that may thrive in it.
Watch your diet
According to experts, what you eat is what you smell. If you eat a lot of meats, eggs and fish, chances are, your sweat will smell too. Eat more fruits and vegetables, drink more water and green tea to get rid of body odor.
Take a bath everyday
Do so even if you feel cold. Bathing allows you to cleanse your skin thoroughly and remove bacteria that cause body odor.
Use mild-scented perfume
Donít go for strong perfumes. Their fragrance might last longer, but they can be very offensive to the nose. Use ones that have fruity notes to keep you smelling fresh and sweet all day.
Wash your clothes well
Pay attention to your clothes, too. Use fragrant, anti-bacterial soap, a small amount of bleach and fabric conditioner to keep them smelling fresh and clean all day long.
Avoid spicy foods
Spicy foods like chili pepper, onions and garlic cause you to sweat even more. Plus, they leave their telling smells in the mouth.